ALLOW THAT THE LEADER THAT YOU HAVE INSIDE BLOOMS…

Hello… everybody and welcome to all those that for the first time visit this blog.

Today’s topic is fascinating because our beliefs that generally take possession of our thoughts, of our words and of our actions, they have convinced us with the idea that certain characteristics are need to be a leader.

Today my perception tells me that it is not a matter of characteristics, it is a matter of meet with ourselves, is there where the fortitude of going out to the light like someone that leaves a trail is located, like someone who dares to be who is, is there where the attitude transmits, is there where you fill with life ….is there where you are who you are and promote that the people imitate you, follow you … because you transmit light and life... because you are the one that you came here to be, or the one that contributes with something different something new something original, where you don’t look like anybody where you are just you and your heart flowing in love and constant loyalty!!

Life today offers you an opportunity, to return to your origin, to return to that one that you are, to listen

WHAT DID I COME TO SHARE? … Is to recover the rudder of your life is to direct your ship, with the accurate consultation of your soul that will be taking you from port to port, leaving a well-sowed seed … because your heart nourishes every sowing with pure love, with genuine love that is born of the contact with your LIGHT ESSENCE WITH YOUR DIVINE ESSENCE…

The people that today you admire are the ones that dares to be themselves ….the ones that have the value to act as their heart dictates them, where THEIR plenitude transmits, BECAUSE they show great happiness of being listened and respected by themselves.

The real leader inspires you, because he invites you to imitate what he experiments, to live in the spirit, where the light sprouts in every action, in every word …

The leadership is a button that you can detonate today in you, have the value to do contact with your essence... have the value to recover the time for yourself, strengthen the relationship with your interior and the seed will begin to bloom … of a leader … that every human being has inside.

Inspires every being with whom today you are related... daring to be who you are

HOW TO MEASURE HOW MUCH YOU ARE BEING WHO YOU ARE?

IF TODAY EVERYTHING WHAT YOU DO PLEASES ALL THOSE WHO SURROUND YOU … BE CAREFUL, HOW MUCH ARE YOU ABANDONING YOURSELF?

IF TODAY THE VALUE OF YOUR ACTS AND OF YOUR WORDS WALK STRAIGHT… WITHOUT DETENTION… WITH CERTAINTY, WITHOUT LOOKING FOR APPROVAL IN THE GESTURES OF THE ONE WHO SURROUNDS YOU … YOU ARE GOING FOR AN EXCELLENT WAY … IT MEANS THAT ONLY YOU AND YOUR HEART IN UNION HAVE THE VALUE TO BE THE REAL VERSION OF WHO YOU REALLY BORN TO BE …

The recognition of a real leader will never come from the external world; the real and only recognition of the leader comes from the contact with his interior world, from the contact with his heart!

SOME PHRASES …

DO NOT SEE OUTSIDE. THAT IS NOT THE WAY… INSIDE OF YOU IS THE WISE ANSWER … INSIDE OF YOU IS THE MAGIC … INSIDE OF YOU IS THE FORCE

THERE IS NO STRESS IN THE SPIRITUAL LIFE… EVERYTHING IS ALREADY GIVEN IN THE SPIRIT, ALL IS THERE

THE EXCESS OF KNOWLEDGE AND THE EXCESS OF EXPERIENCE MAY BLOCK YOUR ABILITY OF RECEIVE CONSTANTLY THE MAGIC THAT THE LIFE PRESENTS TO YOU

THE ONLY DEFENDER OF YOUR GREATNESS ARE YOU NEVER ALLOW ANYBODY TO DIMINISH YOUR CAPACITIES... BELIEVE IN YOURSELF THERE ARE NO LIMITS OR FRONTIERS FOR THE ONE WHO WANT TO BE THE ONE WHO CAME TO BE.

THE WAY OF THE TRUTH EMERGES TO THE TIMES OF GOD AND OF NOBODY ELSE … TRUST.

*** MARIAN

KOKORO NO KOKORO

FROM HEART TO HEART

**********************************************************************

FOLLOW US IN TWITTER … WE ARE ALREADY MANY HEART AMBASSADRESSES SHARING PHRASES EVERY DAY THAT WILL ACCOMPANY YOU IN YOUR DAY, MOTIVATING YOU TO BE IN YOU AND TO OPEN YOUR HEART TO THE EXPERIENCE THAT THE DAY PRESENTS YOU, …@marianreynoso, @soylamari, @cecihdelap … and soon will be more the ones who sign in, today we are discovering in this a wonderful tool stays aligned daily.

AN ODE TO SENSES.

Hello … I greet you with great pleasure … and exited with the topic of this week … an ode to senses... Yes... I had the wonderful opportunity to make a trip, which invited each one of my senses to experience a pleasure..., that amazed me... day by day...

This week I invite you to invite conscientiously to each one of your senses to experience... every day the experience of feeling protagonists of your life...

I share you everything that my eyes contemplated during this trip more than never... of each dawn… of each sunset... of each look... of each flower … of each color … they contemplated the nature. They contemplated... ruins full of life and history... they contemplated art …

They contemplated... people… structures... animals like elephants and monkeys... contemplated different kinds of tropical fruits... they were completely involved each moment enjoying everything what was offered... the instant.

My ears were delighted with different instruments... different melodies … traditional compositions of each place... and enjoyed every singing of every bird in the mornings... they were attentive to every greeting to every accent... to every singular and different word from every region... realizing that the intonation is the one that translates for you a big part of the energy that is transmitted in every sentence as different as the grammatical and phonetic composition be … the energy behind every sound transmits you something... is only a matter of open yourself to that information … open your heart to that sensation.

My sense of smell … turned out to be really coddled since I had the opportunity to be in places where the aromatherapy is an inherent part of the atmosphere … the jasmine and the lemon grass... there were the scents protagonists of my trip. They filling me all the time … They wrapped and received me turning today in the most important part of my emotional memory because the smell sense has a memory that emulates the emotional state that was produced in you with that scent… It also knew scents completely new. Some Pleasants some not but … the constant … it was a wonderful sensation … the jasmine in the atmosphere... constantly... in the tea … the citrus fruits scent … relaxing … the incenses... in the temples. All this left in me a great memory of each DAY… when I smell again these smells... I know that these places will come behind … together with the pleasure emotions of that I could experience...

My sense of taste turned out to be initiated... by several species... it turned into a faithful admirer of Thai cuisine… the soup TOM YUN KUNG … THE PAD THAI WITH CHICKEN... THE CURRIES … THE PEPPERS THE CHILIES... THE AROMATIC FLAVOR OF THE LEMON GRASS AND COCONUT behind most of the dishes….and of the Cambodian cuisine … the KHMER cuisine ….THE FISH WITH KULEN SAUCE... THE CURRY AMOK … it was also delighted by the teas... the favorite one THE LEMON GRASS TEA... for the fruits. THE MANGOSTEENS … called by the Thai Landers the princess of fruits... delicious … a Thai dessert... of rice with coconut and handle STICKY COCONUT RICE WITH MANGO … ufff ….for the candies... for all the flavors … mmmmmmmmmm …. I really proposed myself to enjoy every flavor bite … and now we are going to talk about the sense of good taste … Incredible…I had already had the opportunity to know something of East… and I can tell you that today I understand in the whole extension of the word what literally … means … ASIAN LUXURY. When of good taste it means. When of attention and service … Asians are teachers … every space... every detail. In the hotels that we had the opportunity to be...it is incredible … their treatment really make you feel that your visit VERY IMPORTANT for them … they honor each tourist … I learned so much of this attitude with which we faced to every day in every destination that we were … WOW...

The sense of touch … this sense especially was tremendously coddled... because nobody like oriental people to relax every muscle and every sinew … they dignify the body... with every touch they know perfectly what it can produce in every point that they press along the body … the reflexology … of hands and of feet. The Thai massages. The Chinese massages … do you know that the Thais women who do this formally have a special preparation... at physical and spiritual level … because for them it is a sacred ritual... we doesn’t know how many contractures we have in our body for tightening us emotionally every moment. For be controlling... until they help us to relax it…

The sense of ASTONISHMENT... fundamental for me … because this one is the one that was reminding me each minute to invite the others … this sense … supports us in the state of momentary emptiness... where “WOW” … stops the mind….and allows the sensations tackle us... and every sense to take part in what corresponds to him … the astonishment connects us with that internal child … with this innocent part... that allows to surprise ... that lives the moment without judgments or beliefs that take away the magic to that present moment BE ASTONISHED, MORE AND MORE… AND MORE YOU WILL ENJOY …

All this that I have share with you… happened thanks to the fact that I invited in a conscious way to each one of my senses to be a protagonist of this adventure that the life gave me the opportunity live … this happened product of a constant practice from me where... I had already had the ability to realize… Of how important each one is… dignifying them constantly … in the daily life... today I have told you a very special experience for me … but I can share with you that only increase the pleasure that I’m already experience in my daily life... for some time now where all my being interferes in every experience … now it was a banquet. A surprise … … THANKS TO MY DAILY DISCIPLINE OF TRYING TO BE AS CONSCIOUS AS A CAN OF MY PRESENT MOMENT...

EXERCISE

WITH CLOCK IN HAND PUT LIKE HOMEWORK EVERY THREE HOURS …TO STAY HERE TO INVOLVE AND TO GIVE UP TO THE PRESENT MOMENT... INVOLVE EACH ONE OF YOUR SENSES… AT THE MOMENT THAT YOU BE … CONTEMPLATE… OBSERVE … LISTEN … TASTE… FEEL… SMELL...

YOUR DAY WILL BECOME MUCH MORE INTERESTING … AND MUCH RICHER IN EXPERIENCES … AND YOU WILL LIVE MORE DISTANT FROM THE MIND’S JUDGMENT ... PEACE ACCOMPANIES YOU EVERY MINUTE WHERE THE MIND RESTS … YOU HAVE MANY GIFTS … MAKE THEM. USEFUL TO THE MAXIMUM …

*** MARIAN

KOKORO NO KOKORO

FROM HEART TO HEART

HAPPY MOTHER’S DAY… THOSE WHO ARE MOMS SPOIL YOURSELVES AND ALLOW YOU TO BE SPOILED … AND THOSE WHO HAVE THE FORTUNE OF HAVE YOUR MOTHER CLOSE … EXPRESS THEM WITH ALL YOUR SENSES … YOUR LOVE AND GRATITUDE TO THEM … TO THOSE THAT DON’T … DEDICATE A MOMENT OF YOUR DAY TO THEM … INVITE THEIR MEMORY AND ONLY HONOR THEM AND BE GRATEFUL TO THEM … FOR YOUR LIFE!!!

TO MY MOM … I GRATEFUL TO HER FOR MY LIFE … I AM GRATEFUL TO HER FOR HER LOVE … AND HER DELIVERY ALONG ALL MY EXISTENCE … I AM GRATEFUL TO HER FOR EVERY MINUTE … FROM YOU I LEARNED TO BE THE ONE THAT I AM TODAY … THANK YOU MOMMY I LOVE YOU WITH ALL MY HEART CONGRATULATIONS! FOR THE MOM AND THE GRANDMOTHER THAT YOU ARE!!!

FROM WHERE DOES THE LOVE ARISE?

How many times we have listened that the solution to everything is TO LOVE, to love unconditionally and then there will arise the answer for that you are waiting, before give preference to love in any situation and the light will go out, loves all those who hurt you and those who surround you since it is obvious that you already do it … all this we have listened and listened and listened and we believe that for the moment we do it with our people, in a natural way. So today the invitation is to feel really how genuine this love is? What do we express every day? Is it perhaps a love without condition? Or is it a love that gives always hoping to receive something back?

From where does this love arise? From our heads? From our duty? From our heart? From our fear?

Today I want to share with you in a very simple way, from where the love is born for me …

The LOVE for me is born from the rejoining with myself, the love for me is born from my connection of the relation with me, there I really learn to love, because it is there where I make contact with the source of LOVE, is there where I contact with my divine essence , is there where contact with my creator source, is there where I feel that I belong to something much bigger…. That supports me and that feeds me … where the whole plenty is, where everything can be … where the possibilities are infinite… When I feel my heart beating of and I silence my head, there it is where the LOVE sensation SHOWS ME THE NATURE OF MY EXISTENCE.

Is there where, I clearly experience … that our nature is LOVE and that it is only in our own contact, in our own relation that we can feel it and fill ourselves of it really, by that time GIVE AND EXPRESS LOVE in every moment that we should be related to our exterior world … then there I understand that you can give it to the one who loves to you. …And to the ones who don’t… to your brother ….and to that one that has hurt you …. Because that is the food with which you feed your interior; so what else can you give if it nothing more that of what we are is feeding your INTERIOR.

It is then when it becomes natural for me to love. Since it is in the LOVE YOURSELF, as YOU WILL LOVE THE OTHERS… IT IS COMPLETELY REAL!

FALL IN LOVE WITH YOURSELF AGAIN, OF YOUR ESSENCE, TURN YOURSELF IN ONE, GET CONNECTED WITH THAT DIVINE NATURE, WHERE YOU WILL FIND THAT YOU DONE IN IMAGE AND SIMILARITY OF YOUR CREATOR?, WHERE WILL YOU FIND THE REAL LOVE? OF WHICH WILL YOU NOURISH YOURSELF, UP TO EXCEEDING IT TO THE OTHERS ***

Many times I wonder, when I listen to the sermons and councils of those that are spiritual guides, why not before they tell us LOVE they teach the people to love themselves, to become priority, to meet again with themselves, before going out TO LOVE, WHAT KIND OF LOVE DO YOU GIVE? IF YOU DON’T EVEN KNOW THE NATURE OF THAT WORD, WHY YOU HAVEN’T MAKE CONTACT, WITH THE ESSENCE AND NATURE OF YOUR OWN EXISTENCE?

EXERCISE

Imagine this week as a week of conquest, a week where your essential intention is going to consist only in get to the source of the unconditional love, to source of the purest and more real love… the way is to treat yourself every day of this week as you would treat that person of whom you wanted to win the love.

Remember how creative you turn when you want to conquer someone, how good you want to look, how good you smell, remembers all the strategies, all the details, all the time that you dedicate to imagining plans, to imagining the meetings, remember the energy that exceeds you, the mountains that you can be cable to move only to carry out a surprise that it illuminates the one whom you want to conquer … the one that you want to love you.

Well, all this DO IT... DO IT FOR YOURSELF; to believe it is the conquest that more fruits in the life is going to give to you, it is the REAL CONQUEST!

Observe every day if you are speaking to yourself as you would speak to your lover, if you are devoting yourself the time that you would dedicate to that one that you love.

Observe… observe and TRANSFORM THE RELATION with YOURSELF fall in love with yourself again… and discover the real LOVE source inside of YOU!!!

REMEMBER THE BREATHING EXERCISES! THEY ARE A WONDERFUL TOOL TO GENERATE A SILENCE THAT ALLOWS YOU ACHIEVE EVERY DAY THE MEETING WITH YOUR OWN ESSENCE.

NICE WEEK …

*** MARIAN

KOKORO NO KOKORO

FROM HEART TO HEART

FOLLOW US IN TWITTER … WE ARE SEVERAL HEART AMBASSADRESSES SHARING PHRASES EVERY DAY THAT WILL ACCOMPANY YOU DURING YOUR DAY, MOTIVATING YOU TO BE IN YOU AND TO OPEN YOUR HEART TO THE EXPERIENCE THAT THE DAY PRESENTS TO YOU. @marianreynoso, @soylamari, @cecihdelap…y soon Iran discharging more, we today are discovering in this a wonderful tool A NEWSPAPER stays aligned.

The only relation that you have to cure is… WITH YOU*

Hello! I hope that you were with very much intention of read something that I really share with you today from my heart with a lot of enthusiasm...

I go ahead to write it in Saturday because I dawned reflecting on what was I going to share this week with you and I wanted that it was something that really gave us a key from where today our attention and our intention must be... and it came to me, yes, the key of what really will make us harmonize ourselves with our life and to really to be able to relate healthily with everything and all those who surround us.

I would like that you consider the following questions?

Do you know why you feel many times distant from those who surround you?

Do you know why you feel rejected by your world?

Do you know why you do not support certain people?

Do you know why do you feel so much fidelity or dependency on certain relations?

Do you know why does it hurt to you to be alone?

Do you know why do you need so much noise?

Do you know why do you control?

Do you know why are you the most generous? Would it be to control the presence of others?

Do you know why you do not receive?

Do you know why you don’t have time for nothing?

Do you know why you always look for something to do?

Etc.

The essential answer to all these question is in the deepest abandonment with you yourself, we were born in a beliefs world, we were born being educated to pleased our family, our society, our teachers, our friends... we were born with a manual of who we should be, we were born with a manual of what is good and what is bad, we were born listening to the external world, we were born dominating how to handle this world, but somebody taught us how to listen ourselves, did somebody taught us to feel us?

In the western world we are very used to running in search of answers in the external world, since we do not know how to find them in ourselves.

The abandonment of ourselves is so big, that we want to satisfy it with everything that surrounds us, without finding an answer where the union state remains, where the peace state impedes us, we feel distant of everything, we feel loved sometimes, we feel listened sometimes, but our demand with those who surround us and our expectations every time are major because our fingers aim outwards! And the distance towards the real root of our discomfort grows being an unknown, the simple answer.

Today I share with you what is for me the big answer: is in the encounter with ourselves where is the perfect union, is in there where the unconditional love is, there we discover the real meaning of the word INDIVIDUAL “indivisible”, is in this union where the real acceptance, the real harmony and the real confidence are, there also is the magic of our union with our creative source, there is the union with our Divine spark that gives us the life.

As you can see there is no more important relation than heal... that ours, there is no relation more important to rescue... that yours with yourself, you feel that they leave you... rescue yourself...you feel that they do not love you...... love yourself......... feel that they do not listen to you.... listen to yourself......... you feel that they do not accept you......... accept yourself........ You feel that you don’t belong........... Belong yourself............. you feel that you don’t trust............ trust in YOU... you feel that you are slightly important........... revalue yourself..... You feel that they do not look at you... look at you

REMEMBER THAT THERE IS NOTHING THAT YOU DON’T EXPERIENCE IN THE RELATION WITH YOURSELF THAT YOU COULD FIND OUTSIDE...

EVERYTHING IS A REFLECTION OF HOW YOU RELATE ... WITH YOURSELF

YOU CRITICIZE A LOT… THEREFORE YOU CRITICIZE YOURSELF A LOT...

YOU ACCEPT THE WORLD... THEREFORE YOU ACCEPT YOURSELF

This is how we get to the wonderful key, that the solution to everything what bothers us does not depend on anybody else but us, this takes us to a new responsibility scheme, more than the old signaling or victim scheme... we are understanding that those people that surround us or that we see like great spiritual leaders, where their peace states reflect us a very frustrated desire since it is so distant to what we experiment; today we realize that it is not more than the result of a perfect union with themselves where they give it all and do not hope for nothing because they are in perfect abundance because of the wonderful and NUTRIENT relationship that they have created with themselves...

How? They accept themselves, they have learned to direct their thoughts, and they accept and flow with their emotions. They experience them, they do not get lost the opportunity of experience all the lessons that the life presents to them, They dedicate as a priority a time with themselves, they listen to themselves, they trust in them, they are with the one who created them... THEY LIVE IN CONTACT WITH THEIR OWN ESSENCE!

THE REAL CONQUEST IS AND WILL BE WITH US!

TODAY WE, WHO ARE PARENTS, MIGHT USE THE REAL MEANING OF THE WORD EDUCATE... (IN LATIN IT PRONOUNCES EDUCHERE) TO TAKE OUT THE BEST OF SOMETHING... DO NOT IMPOSE WHAT I THINK THAT IT IS GOOD OR THAT MUST BE… IF FOR US IT WAS TO LATE WHEN WE REALIZE HOW DIFFERENT IS THE ANSWERS’ WAY, LETS ADVANCE FOR THEM SOME STEPS TO OUR SUCCESSORS WITH THE EXAMPLE.

EXERCISE

Revalue your daily activities, rearrange your schedules and first of all do a daily appointment with yourself as the most important appointment. (I knew about the case of a lady that at her 80 years she couldn’t turn off the TV at any hour of the day not even when she was asleep, she had panic for the encounter with herself. Do you imagine the abandonment of one whole life? It was frightening to imagine a encounter with an unknown being…you don’t want that happens to you.)

Begin to know yourself, look for a space for the encounter with yourself a nook, make it yours, make it cozy, initiate by separating yourself 10 minutes for this appointment, initiate with the respiration exercise, inhale and exhale for 3 minutes and stop, and make it for another three minutes and stop until you fulfill 9min then feel yourself during a minute... (You can check in the first 2010 exercises in detail the breathing skills if it is the first time that you visit the blog).

During the day, observe your internal dialogue, observe how you treat yourself, observe how much you always fight against your emotional states just wanting to transform them into what you believe that are the best or ideals, observe how hard you can be with yourself, observe how you refuse to live what the moment presents to you evading the experience, observe how much do you trust in your intuition, observe that you ask for all the opinions to decide, observes that you look for all the company, observes how much does it afraid you the idea of being alone.

THIS WEEK I INVITE YOU TO:

Do your breathing exercises which in this occasion I recommend you to do them in blocks of 3min which will give you the opportunity of obtain major success in the concentration exercise (remember that your attention must consist only in imagine how you illuminate yourself on having inhaled and how you take out everything that is contaminated with negative emotional states on having exhaled) the idea it is to make a STOP, to the mental process and to begin contacting your peace, remember that there is no way for the peace, THE PEACE IS THE WAY!!

*To begin modifying your internal dialogue, and that begin to speak to YOU as your best friend, or the person who more loves you in life would do.

*To write a letter to that person who you love the most with your best wishes and when you finish writing it, read it again but like if it were for YOU.

*To begin doing that what you recommend to all those that you love that they do when you feel that they do not pay attention to you.

UP TO HERE I SHARE WITH YOU SOME IDEAS... IF THIS WEEK YOU CARRY OUT WITH CONSCIENCE ONE OF THEM ALREADY APPLAUD YOURSELF!

FALL IN LOVE AGAIN WITH YOURSELF AND THE WORLD WILL FALL DOWN TO YOUR FEET.................................. ME

***MARIAN

KOKORO NO KOKORO

FROM HEART TO HEART

2010 OPEN YOUR HEART

IF IT IS THE FIRST TIME THAT YOU VISIT THIS BLOG "WELCOME!" TAKE A LOOK TO THE PREVIOUS ARTICLES AND CHOOSE ONE PER WEEK TO WORK, THE CHOICE ONLY DEPENDS ON YOU AND ON THE EMOTIONAL STATE IN WHICH YOU ARE........ IT IS A WONDERFUL ADVENTURE WHERE I ASSURE YOU THAT FOR DIFFICULT THAT IT COULD SOUNDS AT THE END YOU WOULD ONLY FIND MOMENTS FULL OF LIGHT AND LIGHT...FROM MY HEART *** MARIAN

FORGIVE YOURSELF EXERCISE

FORGIVE YOURSELF

Remember, today more than never, that to liberate your heart of negative emotions sheltered throughout years the most advisable thing is to start forgiving yourself, the only one responsible for the emotional content of your heart are you ... as well as the only one harmed in many contexts (in the emotional, spiritual, physical plane etc.) ***ARE ONLY YOU ***

EXERCISE

This week I invite you to realize this exercise which only intention is to make you conscience of how important is that you forgive yourself and that you liberate yourself of the negative emotional charges that block your heart.

When you woke up, inhales and exhales with conscience from 3 to 8 minutes, (if it is the first time that you access to the blog I invite you to read about the breathing exercises that are in different exercises of the blog)

When you got up, I invite you that in front of a mirror you close your eyes and imagine a negative emotion that sprouts from your heart or several emotions, (the idea is that you imagine them), now open your eyes and contact with the left eye preferably (since it is the one that contacts with your emotional world) now look at yourself for one minute and connect yourself again with your essence, ending the minute apologizing yourself for having sheltered this or these emotions and liberate them, erase them, REPEAT: I EXCUSE MYSELF FOR HAVING HURT ME SO MUCH ON LODGING FOR LONG TIME THIS EMOTION, I LIBERATE IT (repeat this 3 times with full concentration)

At the moment of liberate the emotion imagine a color, the color that you believe that deserves an emotion like the one that you are letting go and exhale with all your force imagining that the name of the emotion goes out with the trail of the color that you have determined, now the space that it left empty in your heart needs to be filled with a white color that purifies it, that fills you with confidence. Remember that everything is replaced, where there is emptiness and so much the better if it is filled with conscience, lets fill our purified spaces with confidence, with love, with peace!

***REMEMBERS THAT THE INTENTION OF PURIFYING YOURSELF IS THE MOST IMPORTANT THING AT ALL DURING YOUR EXERCISE ***

I INVITE YOU TO PRACTICE EVERY EXERCISE THROUGHOUT ALL YOUR WEEK; I REMIND YOU THAT REPETITION AND INTENTION ARE GOING TO OFFER YOU OBVIOUS RESULTS!

***Marian

Prepare your heart to receive the healing miracle

Prepare your heart to receive the healing miracle. Decide today to be a container open to magnetized energy that will emerge from February 24^th.

2^nd. Exercise

This time I invite you to just observe yourself, observe recently how loaded are you? How are you answering to the circumstances in your live? You give answers or you just react abruptly? Do you get into neurosis states without any provocation? Do you give vent to with the most nearby of any internal state that you are not tolerating? Do you blame everybody of your intention states?

Observe yourself during all your day and reflect during the nights, once that you could see with objectivity how loaded are you, we will give the next step, but today we stop here. Imagine yourself in a play, turn yourself in a spectator of your own life and you will see a very revealing movie…

***Marian

DO I CONSTRUCT OR DESTROY? *REFLECTION WITH MEDITATIVE EXERCISE

DO I CONSTRUCT OR DESTROY? *REFLECTION WITH MEDITATIVE EXERCISE

You know that everything what you say, what you do, what you feel and what you think, generates a vibratory wave that cures or contaminates, that constructs healthy environments or destroys them?

From now on it is important to realize that our emotional state has enormous transcendence and impact in our environment.

If I cultivate and defend a state of harmony and peace I am contributing and nourishing my environment, if unlike this, I generate and I allow the negative state flood me, I am affecting and destroying my environment.

Somebody mentioned me this week about the people that feels insignificant, that feels small and that has nothing to contribute to life; I would invite these people to just remember one night with a mosquito flying around them, by small that it be, it is capable of transform the emotional state of the people around it, isn’t it?

Now, could we imagine this in positive? Imagine a newborn baby, when he enters the room of his mother, what is the immediate reaction of all those who are in the room? Happiness, joy, peace, harmony, and do they really know why? Because the emotional state of purity, peace and harmony of a newborn baby is capable of affect in a positive way all those who surround him.

When we know this, it is necessary to take responsibility more than never of what we are generating in an emotional, rational and verbal level. Since everything counts, everything comes out, everything generates a consequence, EVERYTHING CONSTRUCTS OR DESTROYS.

Today our Mother Earth is sick, left and mistreated; being this the result in a great extent, consequence of the vibration with which we have fed her throughout years; because the emotional content of the human beings’ hearts have years being contaminated.

Today the transformation of one person is great because the objective of this reflection is that today your principal task be: to recover the control of your emotional life, taking responsibility more than never of what you are creating ever since it dawns until it grows dark, realizing the impact that this generates in your house vibrations. In your environment, realizing clearly every time that your change is the only one that is possible to manage. I have always said that in the coexistence with others we generate energy combinations that give different results; lets suppose that today a couple adds 2 plus 2 turning out to be 4; if one of them decides today to change it is logical that he/she cannot keep on being the same 2; now perhaps he/she will be a 3; so the sum today with his/her couple is going to turn out to be 5 therefore today it is already a different relation, that clearly is the impact of the change that a human being can generate.

Today the invitation is to construct harmonic environments, to create microclimates of peace, of harmony, of healing. Today we go from the micro thing to a macro thing, since it is very easy and common to be worry about everything what happens outside; but also it is a perfect way of evading the responsibility that resides in me as for the course that my own life is taking, as far as that what I am creating, constructing or destroying from day to day.

If today I decide to act as a human being and I become responsible for all the consequences that I generate with every thought, with every word, with every emotion that I nest in my heart; I am going to start living in full conscience, giving intention to everything what happens in my life, getting in a very natural way the conversion of a life that sometimes I built and destroyed, to a life that for the present already constructs or tries to construct in everything what she does, what she thinks, what she feels, what she expresses.: healing, harmonic and pacific environments that affect favorably to all our environment.

If today we are many those who decide to take responsibility, opening our hearts, cleaning them, taking care of them from the emotional content that they begin to lodge, the vibratory healing positive waves will begin and become stronger. Is the sum of efforts the one that will multiplying to start returning to the earth her lost harmony, the internal health; nourishing us and favoring first of all our personal history; since everything that today in full conscience lives at emotional level, will be promoted in an exponential way, since God, the Divinity, or that force that you believe that sustains your existence today is the one behind this great conscience awakening supporting and motivating especially to those that today want through their decision to generate a transformation miracle and of healing at personal level.

EXERCISE

1^st.phase:

I invite you to do from 3 to 8 minutes of conscious respirations, remember that inhaling is to fill yourself with light from the base of the stomach. It is to receive the biggest gift, the life itself, and on having exhaled imagine purifying the whole emotional contamination that you have lodged across the years. (Remember that to learn again to breathe it can be useful to you to put your palms at 5 cm, of the stomach and remember that on having inhaled, you must contact the stomach with your palms and on having exhaled, you must move away as much as possible your hands. If it is the first time that you try it, you will be overawed that you breathe on the contrary, which indicates that we survive. On having learning again the natural way of breathing we recover the life and the experience)

2^nd.phase:

Now realize that your life is tremendously important, that since you are born you come out; that everything what you generate across your existence impresses many other beings. Imagine your heart contacting with the hearts of those that surround you generating healthy, harmonic ties, bonds of brotherly love, and bonds of union. As more as you could grow this chain, major will be the power of healing that you construct around you. Grow in this week this net, embrace more that you could, imagine strong and luminous bonds that are generating emotions debugging and healing of. Remember the great energy power that the intention has today. Visualize and give power to these images. If you find it hard to begin to grow this net, initiates it with your most nearby relatives. Visualize yourself with the connected hearts. In your exercise always continue with the intention of a conscious breathing that is nourished when it inhales and purifies when it exhales. This accompanies you during the whole meditative exercise. So when the net is nourished of healing light, you inhale, and exhale with the intention of purifying the whole contamination, imagining that into the union all the dirty that goes out is transforming after moving away in beautiful and radiant light as the one that supports the bonds between the hearts. After 10 minutes of meditate in these images, returns to your own heart and do three powerful respirations with intention of recovering and cleaning.

Return slowly, embrace yourself and defend this peace state that you have created.

Commit yourself to find 15 minutes (minimum) daily to realize your exercises and if you want to see changes, work in the morning and in the night. You will create the miracle as soon as you respect your spaces to contact with your inner “you” and with your meditative exercises…

Remember WE ALL ARE ONE, THE POWER OF OUR UNION WILL RAISE THE VIBRATORY FREQUENCY OF OUR ENVIRONMENT AND IT WILL BE REFLECTED IN OUR PLANET. IT ONLY DEPENDS ON OUR DECISION, ON THE UNION OF OUR SAND GRAINS!

KOKORO NOT KOKORO

(From heart to heart)

***Marian